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D Continuous Semi Combat
Belts- The match consists of one round of two minutes.
- The match remains continuous and is not stopped when points are scored.
- The judges record points while the action continues.
- Contact must be controlled and of moderate strength.
- Extremely light contact that does not demonstrate an effective technique is not accepted.
- Excessive contact and full-power striking are prohibited.
- Controlled low kicks, legal backfists and controlled sweeps are permitted.
- A competitor may score a point after falling to the ground.
- The match begins and ends with both competitors touching gloves.
- Competitors may not speak to the referee, judges or opponent during the match.
Ranking Progression
W
WhiteY
YellowO
OrangeG
GreenB
BlueP
PurpleB
BrownR
RedB
Black